Located in

Gearhart, Oregon

Holistic Health Practitioner, Menopause Success Coach, Reflexology, Aroma Point Therapy, Reiki

© 2020 Saddle Mt Healing Arts, Inc. All rights reserved. 

Disclaimer: All material provided is for informational or educational purposes only, and is not intended to treat, diagnose, prescribe nor serve as a substitute for the advice provided by your healthcare professional or physician.  It is recommended that you consult a healthcare professional if serious health concerns exist.  All products, content and prices are subject to change without notice.

Beyond the Holidays


The holidays bring a lot of joy and laughter, and family time for many people. But at what cost? We rush here and there trying to get everything done and meet the mountain of obligations in front of us. We reward our efforts with one too many glasses of wine, the endless cheese plate at parties, and the sweets that everyone seems to have in every workstation and break room throughout the building. By the time January 1st rolls around you realize that your waistline has expanded, you feel bloated, and have no energy. It’s time for a change.


What if in 2018 you just focus on being happy and balanced and fueling your body with delicious food that makes you feel awesome?


What if you make meal planning a weekly habit, one that you actually look forward to?


What if you join an awesome, supportive community where you can get inspired with creating a sustainable eating style, get answers from an expert, and have accountability?


What if you could be part of a community of individuals who are serious about being healthy and want to support you along the way?


What if you could detox your body naturally with the guidance of a proven program? No diets. Nothing fancy. Just real food.


If you are saying "Yes, yes, yes! It feels like this lady is speaking directly to me,” it's because I am!


How do you know if you need a detox?

I get asked this question all the time so I want to break it down for you. Get out your scorecard and take the quiz.


14 Signs That You Need to do a Detox

Keep score on how many of these signs you’ve seen in your body over the past 3 months:


If you scored 4 or more of these signs, you may have hormones that are out of balance and a liver that needs to decongest.


Join the 14 day Hormone Balance Detox Program in January and learn how to rebalance your hormones using food to restart your metabolism and create a sustainable eating style for you to achieve lasting health.


Reserve your spot today and make 2018 YOUR Year!! Early bird offer ends December 28th. Space is limited.


What does the Hormone Balance Detox include?

  • Jumpstart Guide to get your ready to detox

  • Weekly webinar class (live group participants meet weekly)

  • Weekly menu plan

  • Weekly shopping list

  • Recipe guide

  • Daily detox email

  • Daily detox video

  • Daily meditation & affirmation

  • Resource document

  • Private Facebook group with lifetime access

  • Bonus materials an extra week of menus & recipes for re-entry aromatherapy recipes  for detox spice guide

The 14 day menu plan brings seven different hormones into balance using food as medicine and teaches you how to create an eating style for sustainable health.


The Detox is backed by scientific evidence and I have taken over 200 people through the program. Each one has made positive strides towards better health and lost inches and pounds along the way. But even better, people see blood sugar levels balance, blood pressure back in normal ranges, and cholesterol levels drop. Doctors have told participants, “I don’t know what you’re doing but don’t stop” when they go for their next visit because they are improving so much using the program.


Still not sure? Hear what others are saying:

I hope you’ll join me.



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