This book is a must have if you are going through peri-menopause or menopause and want natural solutions. With over 100 essential oil recipes you can learn to balance mood, cravings, hot flashes and more. There is a great symptom mapper that helps you find out what hormones need help and a guide of essential oil remedies so you will know what recipes section to go to and create amazing essential oil products. All copies include the authors signature and a special message to the recipient.